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Love Your Cells

What is Myofascial Release Therapy?

Our bodies are wrapped in a thin, fibrous tissue called fascia that offers a protective …

There Must Be Something In the Water

You are not drinking enough water. I know this because nine in ten people I …

Getting To The Source

When a client comes into my clinic with pain, my primary goal is to find …

A Gut Feeling

Stressed? Anxious? Poor digestion? It could be your gut. The gut is often referred to …

Understanding Fascia

What is it? You may not know it, but the inside of your body is …

In Search of Symmetry

With every body that enters my clinic room, I am always looking for symmetry within …