
What is Myofascial Release Therapy?
Our bodies are wrapped in a thin, fibrous tissue called fascia that offers a protective …

There Must Be Something In the Water
You are not drinking enough water. I know this because nine in ten people I …

Getting To The Source
When a client comes into my clinic with pain, my primary goal is to find …

A Gut Feeling
Stressed? Anxious? Poor digestion? It could be your gut. The gut is often referred to …
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